Irshad — Project Hypertrophy — Page 5

Overhead Press

https://s3.amazonaws.com/projecthypertrophy/Overhead+Press.mp4

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Lateral Raises

https://s3.amazonaws.com/projecthypertrophy/Lateral+Raises.mp4

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Face Pulls

https://s3.amazonaws.com/projecthypertrophy/Face+Pulls.mp4

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Dumbbell Shoulder Press

https://s3.amazonaws.com/projecthypertrophy/Dumbbell+Shoulder+Press.mp4

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Squat

https://s3.amazonaws.com/projecthypertrophy/Squat.mp4

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Barbell Shrugs

https://s3.amazonaws.com/projecthypertrophy/Deadlift.mp4

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Incline Curls

https://s3.amazonaws.com/projecthypertrophy/Deadlift.mp4

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Dumbbell Curls

https://s3.amazonaws.com/projecthypertrophy/Deadlift.mp4

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Barbell Curls

https://s3.amazonaws.com/projecthypertrophy/Deadlift.mp4

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T-Bar Row

https://s3.amazonaws.com/projecthypertrophy/Deadlift.mp4

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